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Tulisa Contostavlos Shows Off Her Curves

Tulisa Contostavlos in Miami, soaking up the sun in her eye-popping bikini. Enjoying the moment, moving from the studio,straight to the pool and getting tanned in the process. Looking as fit as a...

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10 Fun Fitness Facts With Samaire Armstrong

Samaire Armstrong has shared with us some of her fitness facts.Working out can sometimes be monotonous, so its always good to get a few extra facts under your belt. You will find some great tips that...

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Real Housewives Star Gretchen Rossi Shows Off Bikini Body

Real Housewives star Gretchen Rossi is doing well, by trying to get her body in shape. I think she looks well at 33 yrs old, as we all know she has the resources at the tip of her fingers to be fit and...

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Nancy Dell’Olio, 50, Strips Down To A Bikini

The former girlfriend of England boss Sven Goran Eriksson, Nancy Dell’Olio is looking great at 50, I would definately want to get the ingredients she is using. Its hard work to keep our bodies in...

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Claire Richards Weight Gain

Claire Richards weight has increased dramatically since leaving her Band “Tragedy”, and this is what happens when you stop being active for a while. Everything just gets out of control. Even though her...

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Coco Austin Warned To Ditch Junk Food To Combat High Blood Pressure

Model Coco Austin, wife of Rapper Ice-T, has been over indulging in junk food. This has caused her blood pressure to increase and now she needs to eat healthier. We know the consequences of indulging...

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Diet Secrets Of Madonna

I would have the diet secrets of Madonna any day without the masculinity aspects of it. At 53, I must give her credit, she makes fitness look easy. Here, you’ll find out what her seven secrets diet...

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Adele Embarks On New Fitness Plan

Adele embarking on new fitness plan is wonderful news, losing weight is always a good thing, no matter who you are. Whether its due to health reasons or because of recent criticism, I don’t care. The...

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Alison Sweeney’s Perfect Workout Playlist

This should not come as news to anyone out there, because this is one of the top ideas used when working out. You can use Alison Sweeney’s perfect workout playlist, but please keep in mind that you can...

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Jennifer Aniston’s Yoga Workout

You have seen Jennifer Aniston’s physique and how fabulous she looks? Well! check out Jennifer’s yoga workout,you should definately try this method of working out,because it obviously works for her....

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Jillian Michaels Supports BodyMedia FIT Armband

The BodyMedia FIT Armband seems to be the new fitness gadget to try out, but please don’t take my word for it, you need to do your own research about this product. Some of the features include a...

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Gladys Knight: ‘I lost 60 pounds on Dancing with the Stars!’

Gladys Knight on dancing with the stars proves that its never too late for a shower of rain. Losing 60 pounds at age 67 is a ray of hope for many of us ladies. It just goes to show that with some quick...

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